Description:

Ayurveda  Principle is necessary to get diagnosed for the body type. Each and every individual is different. This difference can be easily known by reading the body type in ayurveda. This assessment is called as PRAKRUTI.

Ayurveda believes that each housewife in a family should know the body type of the individuals in the family, which can finally help her to feed the  individuals with the best for their body, mind and soul. The objective of this course is to let the normal know the aryurvedic principles of body type (Prakruti) along with the dietary supplements which can be suitable and will be useful to maintain their normal health.

Benefits of  Certificate in Ayurvedic Principles:

Ayurveda sees everyone as unique individuals. This course aims to help better understand the concept of Prakruti – the Human Constitution. The single factor that defines you as a unique individual in Ayurveda. This course will help you understand the various factors that define one’s Prakruti – body type, tendencies, as well as food preferences. This knowledge will help you better understand yourself, as well as the people around you. This course will also explore the various types of herbs and food that can be used as a form of nourishment and medicine for the maintenance of health according to Ayurveda. There will be a cooking demonstration to showcase the qualities and taste of Vata, Pitta, and Kapha dishes.

Learning Objective:

Ayurveda sees everyone as unique individuals. This course aims to help better understand the concept of Prakruti – the Human Consitution. The single factor that defines you as a unique individual in Ayurveda. This course will help you understand the various factors that define one’s Prakruti – body type, tendencies, as well as food preferences. This knowledge will help you better understand yourself, as well as the people around you. This course will also explore the various types of herbs and food that can be used as a form of nourishment and medicine for the maintenance of health according to Ayurveda. There will be a cooking demonstration to showcase the qualities and taste of Vata, Pitta, and Kapha dishes.

Prerequisites:

Everyone who wants to learn yoga is eligible.