Hypertension Heart Disease
Learning this topic will give you more clarity about the disease and its severity. Self management and self care is an important part of healing. Yoga therapy and integrative complementary methods can help us to be self dependent rather than medicine dependent.
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Descriptive Video
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THEORY -Hypertension
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PRACTICAL -Yoga Therapy for Cardio-Vascular Issues
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Yoga Therapy for Cardio-Vascular Issues-Integrated Yoga Module for HYPERTENSION and HEART DISEASES(Alternate Days)Set-ALoosening Practices-Loosening of Fingers1m 3sLoosening Practices-Shoulder Rotation1m 26sLoosening Practices-Drill Walk1m 3sIRT3m 12sBreathing Practices-Hand Stretch Breathing5m 53sBreathing Practices-Ankle Stretch Breathing5m 13sBreathing Practices-Rabbit Breathing2m 42sBreathing Practices-Straight Leg Raise5m 37sBreathing Practices-Side Bending Prac3m 18sQRT6m 47sYogasana-Ardhakati Cakrasana4m 1sYogasana-Ardhamasendrasana3m 57sYogasana-Garudasana3mYogasana-Bhujangasana2m 44sYogasana-Vakrasana2m 9sYogasana-Gomukhasana5m 2sDRT16m 37sPranayama-Nadi Suddhi3m 14sPranayama-Sitali5m 3sPranayama-Bhramari5m 49sMeditation-Nadanusandhana8m 50sMeditation-Om Meditation6m 56s
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Yoga Therapy for Cardio-Vascular Issues-Integrated Yoga Module for HYPERTENSION and HEART DISEASES (Alternate Days) Set-BLoosening Practices-Loosening of Wrist, each57sLoosening Practices-Padasanchalana each6m 24sIRT3m 28sBreathing Practices-Hand In and Out Breathing7m 11sBreathing Practices-Tiger Breathing12m 10sBreathing Practices-Straight Leg Raising(alternate legs)4m 37sBreathing Practices-Setubandhasana lumbar stretch6m 9sQRT8m 50sYogasana-Trikosana10m 30sYogasana-Vrksasana2m 9sYogasana-Ardha matsyendrasana3m 57sDRT16m 38sPranayama-Nadi Suddhi3m 14sPranayama-Sitkari5m 3sPranayama-Bhramari5m 50sPranayama-Ujjayi4m 12sMeditation-Cyclic Meditation20m 6s
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Hypertension One Hour Video
Description:
This topic gives you the details of disease. What are the causative factor? What is the effect of mind and stress towards the development of disease?
Pathogenesis as per 5 kosas (sheath of existence) and finally the Integrative treatment by using yoga therapy and complementary sciences.
Benefits:
Learning this topic will give you more clarity about the disease and its severity. Self management and self care is an important part of healing. Yoga therapy and integrative complementary methods can help us to be self dependent rather than medicine dependent.
Features:
Theory and Practical lesson
Detailed notes and easy language for common man
Can listen and practice by repeating same lessons many time.
Affordable
Created by certified doctors and therapist in Yoga therapy, Ayurveda therapy and Integrative medicine.
Learning Objective:
1. To heal ourselves and our loved ones
2. To have a better understanding of disease and its management
3. To understand other methods of healing other than conventional medicine
4. Minimise the side effects and can have better quality of life.
5. Physical, mental, emotional and spiritual healing
6. To understand the scientific method of using Yoga, Ayurveda and Integrative complementary medicine for better health and for better tomorrow.
Training Format:
For Field Training:
All courses have some amount of field training.
Field work is not the responsibility of the school. It’s not a liability to the school in any way.
Students are encouraged to propagate their knowledge in public and search for their own clients after passing the practical exam and can observe or assist some hours for experience in school, which may vary from 15hrs to 30hrs in school.
For a number of clocking hours, please contact the class coordinator and refer to your education manual.
After assisting for 15-30hrs, students can request a provisional certificate and can find their methods to do fieldwork.
Union is not obligated to give any kind of platform for field work or internship to students.
Union, by its means and by mutual understanding may allow students to clock field training in its premise but it should not be misunderstood that every student has to do free labor in school. It’s by mutual request and by the availability of space for clocking hours.
The tuition fees and registration fees paid by the student are for Theory classes, Practical classes/observation, Exams, study material, and certification.
Any other services given by Union to students or to any clients or asked by students from Union will be charged as per the cost price mentioned on the website.
For Yoga class / Therapy / Training:
All kinds of Yoga Ayurveda teaching, training, and therapy can cause certain injuries.
Signing up for the course/class/therapy means that you are aware of the probable injuries.
Union Yoga Ayurveda (Union Centre Pte. Ltd) and its staff are not liable or responsible for any injuries caused during the session which are visible or not visible, physical or hormonal or mental.
You as a client takes full responsibility for your own decision and will not claim any kind of compensation in terms of money or any resources for the damage caused because of due process.
Exam and certification:
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50% of marks from the Internal examiner
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50% of marks from the external examiner
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Both are added to make final marks. In short, the average of internal and external examinations is final marks or final grades.
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Evaluation is done based on your clear instructions, corrections, questions and answers, usage of Sanskrit terms and correct English names with indication, and contraindications with subtle points mentioned in Yellow practical book.
The expectation of knowledge while evaluating from Internal and external examiners may vary because of which there can be differences in marks and final grades also dependent on the average of marks given by internal and external examiners.
Prerequisites:
Everyone who wants to learn yoga is eligible.
What's included
- Video of the topic
- Notes on the topic