Description:

The Ayurveda Yoga Therapy Foundation Course is a unique and intensive course, which teaches you the essential foundations of Yoga Therapy and Ayurveda for further education and to get a brief introduction to Ayurvedic science. It is a preparation towards individual realization, and is also, a vital discipline of health.  It has been effective in elimination of many diseases and defects.

Prime objectives for this course are-

To promote the awareness of Positive Health and personality assessment by knowing body type (Vata, Pitta & Kapha) in students. To develop and impart skills in the application of herbal supplements for restoring and promoting positive health. The etiology of the selected disease will be studied with the help of research surveys and clinical observations in the context of basic concepts in Ayurveda.

Benefits of Ayurveda-Yoga Therapy Foundation Course:

Ayurveda –Yoga therapy could be called a system of health care that helps treat human indispositions as naturally as possible, to alleviate pain and suffering through a set of exercises, both physical and mental. terminologies of yoga therapy with tongue-twisting medical terminologies’. On account of that experts in Yoga and Ayurveda finally came to a conclusion to develop a basic course of Ayurveda & Yoga which can be a baby step to move ahead in the field of holistic approach of eastern therapy based practices. This can lay a foundation for further studies in yoga therapy and can help the students to grasp the information fastly and effectively. This calls for the foundation training course named as Ayurveda-Yoga Therapy Foundation Course (AYFC) where we can make Yoga teachers understand beginners and can make yoga practitioners understand the basics of yoga. The next level after this foundation course can be a Certificate of Ayurveda Therapy (CAT) or a Certificate of Yoga Therapy (CYT).

Features:

• Introduction to Yoga therapy & Ayurveda therapy.
• Yoga& Ayurveda as Lifestyle.
• Stress management through Yoga.
• Reflexology in yoga & Ayurveda.
• Yoga-Ayurveda and its application-
• Medical,
• Personality Development,
• Social Development and
• Career etc.

Learning Objective:

The last time you got a cold, you probably didn’t think of your phlegm as a divine force. Nor is it likely you’ve contemplated the spiritual significance of your bile. But in Ayurvedic medicine-an ancient practice that originated in India 5,000 years ago-having balance among these bodily fluids in your system is essential to good health

To promote and teach Yoga as a therapy, which can be useful for physical health to psychological and emotional health, various research institutes of Yoga have been working for decades. Every science needs a system and protocol to grow in a well-defined manner.

Prerequisites:

Everyone who wants to learn Yoga and Ayurveda Therapy is eligible.