Description:

“Time has come when people have realized the power of yoga in transforming life and attaining holistic health”. Yoga wave is sweeping around the world. People have now realized its power in transforming their lives. Yoga is not just a physical exercise; it makes you a stronger personality. It transforms people from inside and helps them to attain both physical and mental health.

Benefits :

Yoga instructor course is the bunch of other yoga therapy courses, so the learners attain mastery in healing the diseased by the means of yoga therapy training and yoga teacher training. Yoga is the most natural ways of treating the diseases and has proven to help millions in attaining healthy life and get rid of diseases. Yoga teacher training, Yoga therapy training provides holistic treatment for a broad range of chronic conditions, apart from general diseases. In many cases, yoga therapy is used in conjunction with modern medical treatments. It also work as primary therapy for treatment of diseases such as coronary heart diseases, high blood pressure, back pain, arthritis, asthma, sinusitis and hay fever, headache, digestive disorders and more.

Features:
Fundamental knowledge of major schools of yoga, authentic yogic texts, and yogic principles.
Skills to efficiently practice yoga asanas.
Methods of teaching and instruction for Yogic protocols.
Importance of Yoga in Promoting Health and Wellness.
Personality development and stress management through yoga.

Learning Objective:

The institute conducts yoga certification courses and yoga instructor course in Singapore along with bunch of other yoga therapy courses, so the learners attain mastery in healing the diseased by the means of yoga therapy training and yoga teacher training. Yoga is the most natural ways of treating the diseases and has proven to help millions in attaining healthy life and get rid of diseases. Yoga teacher training, Yoga therapy training provides holistic treatment for a broad range of chronic conditions, apart from general diseases.

In many cases, yoga therapy is used in conjunction with modern medical treatments. It also work as primary therapy for treatment of diseases such as coronary heart diseases, high blood pressure, back pain, arthritis, asthma, sinusitis and hay fever, headache, digestive disorders and more.

Training Format:

Assignment(Hand Written):

For Ex- Basic principle of Yoga
Introduction
Conclusion (use of the topic).
Comparison

Assignment(Word Format)

Topics for assignment, presentation and discussion
Introduction of Yoga Therapy   Western lifestyle and Yoga Therapy
Diet According to Ayurveda Therapy.  Nature/Prakriti in Ayurveda
Self Control and YogaTherapy   Meditation as YogaTherapy
Vikriti as said in Ayurveda  Asana and Yoga Therapy
Doshas (3 Basic components)  Dhatus (Tissues)
Gunas (Personalities)  Pranayama and Therapy
Stress Management Therapy  Yoga & Health
Yogic Counselling as Therapy  Yoga Therapy & Career

Step Wise Training

Classroom and therapy room arrangement.
Steps and counter pose.
Indications & Contraindications

Exam and Certification:

YICC is the basic level certification course for beginners who wants to learn, teach and understand the principles of yoga. It is equivalent to or higher than 200hr teacher training program.  In this training, one will be systematically trained on both practices and philosophy of yoga. This course integrates the various aspects of Yoga-Asanas (postures), Pranayama (breathing techniques), Kriyas (cleansing techniques), Meditation, Vedic Chanting, the essence of yogic literature and philosophy into a holistic composite, thus enabling the student/participant to understand and impart the knowledge of Yoga in its entirety. It is a truly insightful and empowering course designed not only to impart techniques of teaching Yoga but also to facilitate the learner to begin his or her own journey of self-awareness and development.

Prerequisites:
Everyone who wants to learn yoga is eligible.