Yoga Instructor Workshop ( 200 Hours)
Time has come when people have realized the power of yoga in transforming life and attaining holistic health”.Yoga wave is sweeping around the world. People have now realized its power in transforming their lives. Yoga is not just a physical exercise; it makes you a stronger personality. It transforms people from inside and helps them to attain both physical and mental health.
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Descriptive Video
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YICC THEORY
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Scriptural Definitions of Yoga
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Yoga & Its Origin
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Jnana Yoga
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Bhakti Yoga
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Karma Yoga
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Raja Yoga
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Unity in Diversity
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Concept of Body, Health & Disease
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Concept of Yoga, Panchakosha
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Ashtanga Yoga
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Hatha Yoga
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The Human Body
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Muscular System
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Blood
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Excretory System
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Respiratory System
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Cardiovascular System
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The Brain
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Skeletal System
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Endocrine System
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Digestive System
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Reproductive System
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Metabolism & Physiology
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YICC PRACTICAL
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Sthiti & Sithila
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Breathing Practices
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Sithilikarana / Loosening Practices
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Asanas / Harmonise & Relax
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Standing Postures
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Sitting Postures
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Prone Postures
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Supine Postures
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Topsy Turvy Postures
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Relaxation Techniques
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Meditation
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Kriya-Yoga & Cleansing Techniques
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Mudra And Bandha
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Balance – The Vital Life (Pranayama)
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Sequencing Lesson
Course fee : $700
Description:
“Time has come when people have realized the power of yoga in transforming life and attaining holistic health”. The yoga wave is sweeping around the world. People have now realized its power in transforming their lives. Yoga is not just a physical exercise; it makes you a stronger personality. It transforms people from the inside and helps them to attain both physical and mental health.”
Benefits :
This science contains various asana and pranayama. These are basically the exercises of the mind and the body. The physical exercises basically include stretching & bending which ultimately helps to remove the negative energy of the body. These practices basically focus breathing movements. Qualified yoga trainers provide guidelines to the enthusiasts how to perform these activities in a proper way that may help to achieve the optimum benefit. The instructors also provide abundant knowledge and information about various systems of the body and give details on how yoga helps in improving the condition of our body’s systems.
Learning Objective:
Develop adequate understanding and skills to efficiently practice yoga. Professional and safe techniques and instructions to teach yoga. Importance of Yoga in Promoting Health and Wellness. Personality development and stress management through yoga.
Features:
A complete guidance about the whole concept including, yoga and physiology, meditation, yoga practice, diet, yoga cleansing is provided here through our spiritual experts and devoted teachers.
Disclaimer:
For Courses
Website, brochure are information materials for public and if in case you have not read the same then school is not responsible for your ignorance and negligence.
Signing up the course form is a declaration that you have understood all criteria and you are aware of the all pros and cons of the course and with your full awareness, you are signing up for the course.
You will not be able to get any refund or transfer of fees at any point of time during the course.
For Field Training and Report
All courses have some amount of field training.
Field work is not the responsibility of school. It’s not a liability on school in any ways.
Students are encouraged to propagate their knowledge in public and search for their own clients after passing the exams
For number of field training hours, please contact the class coordinator and refer to your education manual.
Union is not obligated to give any kind of platform for field work or internship to students.
The tuition fees and registration fees paid by student is for:
Theory classes, Practical classes, Exam, study material and certification.
For Yoga class / Therapy / Training
All kinds of Yoga/ Ayurveda, teaching, training and therapy can cause certain injuries.
Signing up for the course / class / therapy means that you are aware of the probable injuries.
Union Yoga Ayurveda (Union Centre Pte Ltd) and it’s staff are not liable or responsible for any injuries caused during the session which are visible or not visible, physical or hormonal or mental.
You as client take full responsibility of your own decision and will not claim any kind of compensation in terms of money or any resources for the damage caused because of due process.
Re-registration :
First registration if expires and student has not completed the formalities, then they need to re-register which may give extra time limit for short courses (3 months), basic course (6 months), long course (12 months).
If you (student) have not done your registration immediately and the registration lapses, then you need to pay penalty of $150 (one time valid for 1yr) + extra registration fees which is dependent on the respective course.
2nd year consecutive registration lapse will be Penalty of $150 + $150 + Registration fees.
If your registration (student) lapses for more than 2 years or student failed their exams 3 times, the student has to pay tuition fees + registration fees and has to attend all classes again from beginning.
Note: We discourage, Re-registration, fines and penalties. Hence these options should be seen as last option but not the option to delay the course.
Prerequisites:
Everyone who wants to learn yoga is eligible.
What's included
- Video of the topic
- Notes of the topic