Description:

The Yoga Therapy Foundation Course is a unique and intensive course, which teaches you the essential foundations of Yoga Therapy and forms the basis from which you can build up your Yoga Therapy  hours. It is a preparation towards individual realization, and is also, a vital discipline of health.  It has been effective in elimination of many diseases and defects.

Benefits :

The Yoga Therapy Foundation Course (YTFC) is a community-based yoga teacher training programme that prepares students to teach a broad range of yoga classes. This course incorporates several aspects of yoga into a holistic composite, allowing students to comprehend and pass on their knowledge of yoga in its whole, including asanas, pranayama, kriyas, meditation techniques, and the essence of yogic philosophy.

Features:

• Introduction of Yoga Therapy
• Western Lifestyle and Yoga Therapy
• Diet According to Yoga Therapy
• Self Control and Yoga Therapy
• Meditation as Yoga Therapy
• Yoga Therapy & Career
• Asana and Yoga Therapy
• Gunas (Personalities)
• Pranayama and Therapy
• Stress Management Therapy
• Yoga & Health
• Yogic Counselling as Therapy.

Learning Objective:

As Swami Vivekananda says “Education is a man making, life making, character building assimilation of ideas”. Our yoga education courses are designed to systematically train the student in the techniques of yoga and to begin his/her own journey of self-development and greater self-awareness. We believe in practice before preaching. Benefits of taking this course are: You will be able to develop.

Prerequisites:

Everyone who wants to learn yoga is eligible.

Reading Time:

Total Number of Topics– 12 (221 pages)
Each page requires approximately 2 minutes of reading (221 pages x 2 mins = 442 mins or 7 hrs).
Total number of Videos – 220 (approx 20 hours)
Field Training + Exam – 35 hours

Total Educational Hours = 60 Hours